Vd. Shweta Labde 
Craving that natural blush and peachy glow? But haven’t found the right hack? We have got you covered! The magic of Ayurveda has proven time and again over the years that simple ingredients found in our kitchen can create wonders for our overall health, especially our skin and hair. Forget expensive cosmetics laden with chemical … Read more
Have you ever been trapped in a cycle of passing fads and failed weight loss attempts? You’re not alone. According to the ancient Sanskrit literature चतुःषष्टि कलाः पुरुषस्य, a human being is made up of sixty-four कला or कलाs. Among these कलाs, Swa-Sthya (well-being) is ultimate. However, current treatments frequently ignore these and other underlying … Read more
Sleep serves as a haven, an escape from the daily chaos. But it has been disturbed by the bustle of modern life, which contributes to common problems like insomnia. The ancient holistic living science of Ayurveda provides information on identifying and managing irregular sleep patterns. This article examines how Ayurveda views sleep, the effects of … Read more
Unwind From The Chaos Of Modern Lifestyle Picture this scenario, it is early in the day and you are going about your daily tasks in the office. Suddenly you receive a call from your manager asking you to come to his cabin. You feel your heart leaps into your mouth, your hands go cold and … Read more
ऋतुविशेषवशाच्च आहारविहारसेवानप्रतिपादनार्थं ऋतुचर्याया: । The Six Season Of Ayurveda It is a heavy winter morning in early December. The grey skies and soft cold wind caressing your cheek are a welcome break from the sultry summer days. The sweet smell of Jasmine brings back some of your favourite childhood memories. You are tempted to snuggle … Read more
Charya Sampurna Combo Pack: Your Complete Guide to Ayurvedic Skincare Routine Ladies or gentlemen, no matter who you are, everyone wants healthy skin that glows radiantly with no flaws. But wait, where will you get this glow from? Let us help you with this through our blog to tell you about skin health, its maintenance … Read more
Sharad Rutu is a vital season in the Ayurvedic calendar. This autumn season holds immense significance in Ayurveda, and it is crucial to understand the Ayurvedic perspective on Sharad Rutu. The human body and earth which are cooled due to rain in वर्षा (rainy season) will be heated again by sun rays, in Sharad Ritu … Read more
Have you ever found yourself lost and confused, wondering if PCOS and PCOD are the same or entirely different? Don’t worry. You are not alone in this confusion. These two terms are used interchangeably many times leaving a set of confusion. But here’s the truth: PCOS and PCOD are two different diseases affecting the majority … Read more
What if keeping your digestive system healthy was all about what you eat, and giving it a break from your regular eating pattern? That’s the idea of fasting. Despite its recent surge in popularity, fasting is nothing new. It is a practice that dates back several centuries and is discussed in Ayurveda scriptures. Let’s delve … Read more
In different phases of life, women face several changes in their bodies. Being a teenager facing the red stain for the first time, giving birth to a new life in this world, and many hormonal changes. These changes in the body are associated with an incredible part of the body known as the UTERUS or … Read more
