Relaxation Pack

Rs. 600

In stock - Ready to be shipped

Shanti Charya – Benefits

  • Promotes deep mental calm
  • Balances emotional responses
  • Reduces stress-driven thoughts
  • Supports mental clarity and relaxation
  • Calms irritability and mood swings

Swapna Charya – Benefits

  • Induces natural, non-habit-forming sleep
  • Reduces mental hyperactivity at night
  • Eases restlessness and nighttime anxiety
  • Supports deeper, uninterrupted sleep
  • Promotes morning freshness

Shanti Charya (For Stress, Anxiety & Overthinking)

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Dip 1 sachet in a cup of warm water

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Let it activate for 1 minute

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Drink anytime during the day when you feel stressed, anxious, overwhelmed, irritated or emotionally restless

Swapna Charya (For Deep, Natural Sleep)

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Dip 1 sachet in hot or cold water

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Let it sit for 1 minute

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Drink 20–30 minutes before bedtime

Shanti Charya (For Stress, Anxiety & Overthinking)

Safe to use more than once or twice a day based on need

Swapna Charya (For Deep, Natural Sleep)

Optional: Add 1 tsp cow ghee for deeper relaxation

Note : You can use Shanti Charya during the day and Swapna Charya at night.

Rs. 600