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Seasonal Regimen
Hemant Ritucharya- An Ayurvedic Guide To Holistic Winter Routine

ऋतुविशेषवशाच्च आहारविहारसेवानप्रतिपादनार्थं ऋतुचर्याया: । The Six Season Of Ayurveda It is a heavy winter morning in early December. The grey skies and soft