Ayurveda has always recognized what modern science is proving today — gut health influences overall health. When Agni (digestive fire) is weak, toxins (Ama) accumulate, creating the foundation for imbalance in digestion, immunity, hormones, skin, energy, and mind.
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ABOUT CHARYA
Partner in your journey to a healthy ayurvedic lifestyle.
Integrating the philosophy of Ayurveda in the smallest
aspects of your everyday life.
ABOUT CHARYA
Partner in your journey to a healthy ayurvedic lifestyle.
Integrating the philosophy of Ayurveda in the smallest aspects of your everyday life.
Discover Your Ayurvedic Path
Charya Ayurveda addresses elevated doshas through the My Charya Questionnaire. By analyzing your responses, Charya identifies the dosha causing the most harm and recommends products based on the principles of Panchamahabhutas to help restore your health.
The human body is nature's finest creation, composed of five elements: earth, water, fire, air, and space. These elements give rise to three doshas: Vata, Pitta, and Kapha. When these doshas become aggravated due to poor routines, the body-mind connection suffers, leading to illness.
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Hemant Rutu, according to Ayurveda, is the pre-winter season, lasting from mid-November to mid-January. The air turns cold and dry, and our body’s metabolism increases. This is the time to eat nourishing, warming foods that strengthen digestion (“Agni”), keep energy levels steady, and protect against seasonal illnesses.
Discover how to perform Abhyanga, the ancient Ayurvedic oil massage ritual that nurtures body, mind, and skin — perfect for Diwali and beyond.
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